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Healthy Food

Digestive Health

Functional Medicine Approach to Digestive Health

 

Common areas addressed in functional medicine for digestive health:

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  • Microbiome imbalances: Functional medicine assesses the diversity and balance of the gut microbiome, which plays a crucial role in digestion, immunity, and overall health.  

  • Intestinal permeability: A leaky gut, where the intestinal lining becomes damaged, can allow harmful substances to enter the bloodstream. Functional medicine seeks to repair the intestinal lining and reduce inflammation.  

  • Digestive enzymes: Functional medicine may recommend digestive enzymes to support nutrient absorption and alleviate digestive symptoms.  

  • Food sensitivities: Identifying and avoiding food sensitivities can help improve digestive health and reduce symptoms.

  • Stress management: Chronic stress can negatively impact digestive health. Functional medicine may incorporate stress-reduction techniques, such as meditation.  

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